Building the Self: Unpacking Der Aufbau des Selbst – Self-Development, Identity, and Psychological Growth

In this episode, we dive into Heinz Kohut's influential work, Der Aufbau des Selbst (The Development of the Self), exploring the complexities of self-psychology, personal identity, and emotional growth. Learn how Kohut’s groundbreaking ideas on the formation of the self apply to modern psychological challenges and self-improvement. We discuss the key concepts of self-cohesion, empathy, and the drive for authenticity. Whether you're curious about the psychology of identity or looking for actionable strategies to boost emotional well-being and personal growth, this episode delivers deep insights. Perfect for listeners interested in self-development, emotional intelligence, and psychological healing.